Whole Food, Plant-based Recipes & Culinary Training

Recipes to Shine

Sweet & Sour Pumpkin – Khatta Meetha Kaddu Recipe

Savory Veggie Oatmeal in the AM Lowers Mid-Day Sugar Cravings

Quick and Easy Romesco Sauce

Strawberry Chocolate Chia Porridge – Start the Day with Omega-3s!

Creamy Oil-free, Dairy-free Brie

Orange-Candied Sweet Potato Casserole Without Cream & Sugar!

No-Bake Peanut Butter Brownies – Deliciously Raw & Vegan

Light and Creamy Oil-free Baba Ganoush

Katie Mae’s Unforgettable Chocolate Cake – Vegan, Gluten-free & Sugar-free!

Date-Sweetened Teriyaki Sauce

Sugar-free Teriyaki Tempeh with Cruciferous Veggies

Sugar-free Strawberry-Coconut Gelato

Sugar-free Orange Julius with Hemp Seeds! – It’s a Creamsicle in a Glass!

Springtime Green Lentils with Lemon and Mint

Spiralized Sweet Potato & Beet Noodles with Lemon and Ginger

Spicy Mexican Pasta with Flour-free Zucchini Noodles

Spicy & Sweet Potato Hash – Made Without Oil!

Spiced Spinach & Sweet Potato Pancakes

Katie Mae's Potato Pancakes

Oil-free Latkes – AKA Potato Pancakes

Spiced Lentils That Go With Everything

Smokey Sweet Black Eyed Peas for Luck and Prosperity in 2019!

Smokey Beans & Quinoa Stuffed Peppers

Skillet Spanish Quinoa for a Light, Flavorful Protein

Mexican Brown Rice

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