Whole Food, Plant-based Recipes & Culinary Training

Recipes to Shine

Oil-free Chana Masala – An Indian Favorite Made Plant-Strong!

Whole Grain Lemon Poppy Seed Muffins With Quinoa & Oats

Nori “Smoked” Carrots – Recipe for Plant-Based Vegan Lox!

Turmeric Spice Blend for Less Inflammation and DNA Protection

Tropical Trail Bars Without Oil or Sugar

Toasty Spiced Plantains

The Mint Cacao Nib Smoothie I Wish I Had Years Ago

Sugar-free Berry Compote

Sugar-Free Baked Peaches with Crumble

Strawberry Mango Salsa – So Fresh & So Sweet!

St. Patty’s Green Mashed Potatoes with Fresh Herbs

Spicy BBQ Yuca Root Ribs

Spectacular Orange-Scented Beets Made Simple in a Pressure Cooker

Skillet Asparagus and Potatoes with Lemon and Rosemary

Simply Delicious Fresh Fruit Pie

Sicilian Eggplant Caponata

Rosemary Garlic Potato Wedges

Raw Vegan Avospacho – Cool Down with this Chilly Avocado Soup!

Quick & Easy Berry Banana Soft Serve

Mexican Cashew Crema with a Refreshing, Tangy Flavor

Oven-Roasted Tomatoes with Arugula – You Can’t Have Just One!

Low-Fat Vegan Blueberry Muffins with Whole Grain, Gluten-free Flour

Fruit Skewers with Sugar-Free, Dairy-free Caramel Dip

Sugar-free Cranberry Sauce with Orange & Fresh Mint

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